Calories In An Toast . How to calculate calories (to lose or gain weight) Illustrated Guide It is a simple dish made by toasting bread until it becomes crispy and golden While toast itself is relatively low in calories, the nutritional content can vary depending on the type of bread used and the toppings added
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On average, a plain piece of white or plain toast typically contains around 80 calories. Sourdough toast contains 69 calories in a regular slice and 96 calories in a large slice, according to My-Food-A-Pedia
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